PHYSICAL THERAPY FOR TRAUMATIC BRAIN INJURY

What is a Traumatic Brain Injury?

A traumatic brain injury (TBI) occurs when an external force disrupts the normal functioning of the brain. This disruption can result from a variety of incidents, including falls, motor vehicle accidents, and direct blows to the head. In the United States alone, there are approximately 2.8 million cases of TBI reported each year. Among these, concussions, which are considered mild TBIs, make up about 80% of the cases.

Despite the widespread occurrence of TBIs, certain populations are more susceptible than others. For instance, young children under the age of 4 often sustain TBIs from falls or incidents of child abuse. Adolescents aged 15 to 19 are at an increased risk due to their involvement in contact sports and their higher likelihood of being involved in car accidents. Additionally, adults aged 75 and older are particularly vulnerable to TBIs resulting from falls, often due to balance issues or other age-related factors.

Types of Traumatic Brain Injuries

Traumatic brain injuries can vary significantly in their severity and type, each presenting unique challenges and requiring different approaches to treatment and management.

Mild TBI

A mild TBI, often referred to as a concussion, typically involves a brief disruption in brain function. Symptoms may include headaches, confusion, dizziness, and temporary loss of consciousness. While these injuries are usually not life-threatening, they can still have significant impacts on daily life and require proper medical attention to ensure full recovery.

Moderate TBI

Moderate TBIs involve a more pronounced disruption of brain function, with symptoms that can include prolonged periods of unconsciousness, confusion lasting days or weeks, and physical, cognitive, or behavioral impairments that can be long-lasting or permanent. Treatment for moderate TBIs often involves a combination of medical interventions, physical therapy, and cognitive rehabilitation.

Severe TBI

Severe TBIs are characterized by extended periods of unconsciousness (lasting days, weeks, or longer) and significant cognitive, physical, or behavioral impairments. These injuries often result in substantial and permanent changes to an individual’s ability to function. Rehabilitation for severe TBIs is typically intensive and long-term, involving a multidisciplinary approach to address the complex needs of the patient.

Penetrating TBI

A penetrating TBI occurs when an object pierces the skull and enters the brain tissue. This type of injury is often caused by violence, such as gunshot wounds, or accidents involving sharp objects. Penetrating TBIs can cause extensive damage to brain tissue and are often life-threatening. Emergency surgery is usually required, followed by intensive rehabilitation.

Understanding the different types of TBIs and their respective symptoms is crucial for timely diagnosis, appropriate treatment, and effective management. Proper care and rehabilitation can significantly improve outcomes and quality of life for individuals affected by traumatic brain injuries.

Signs & Symptoms

Because the brain controls our ability to move, think, sense, and socialize, the symptoms that result from a traumatic brain injury (TBI) can vary widely.

Physical Symptoms

The affected individual may experience weakness or difficulty moving the arms, legs, body, and head. This can result in challenges with sitting, standing, balancing, walking, lying down, and changing positions in bed.

Cognitive Symptoms

Individuals may have trouble remembering information, paying attention, or solving problems. There can also be a reduced awareness of these difficulties, leading to safety concerns.

Sensory Symptoms

TBI can cause alterations in vision, hearing, or the sense of touch. The balance senses which are aided by the inner ear, may also be impaired, leading to issues with equilibrium.

Emotional and Behavioral Symptoms

Difficulty in controlling emotions or noticeable personality changes can occur. Significant cognitive deficits may hinder the affected person's understanding of their condition, leading to considerable emotional agitation.

Causes of Traumatic Brain Injuries

TBIs occur when an external force impacts the head, disrupting brain function. Falls are the most common cause, particularly affecting young children and the elderly. These incidents can occur from slipping on wet surfaces, falling off ladders or stairs, or losing balance, with children under 4 and adults aged 75 and older being especially vulnerable. Motor vehicle accidents, including car, motorcycle, and bicycle accidents, are also significant contributors to TBIs due to the high impact forces involved.

Other common causes of TBIs include blows to the head from sports injuries and physical assaults. Contact sports such as football, hockey, boxing, and soccer frequently result in concussions or more severe injuries from direct blows to the head or collisions. Additionally, assaults, domestic violence, child abuse, and gunshot wounds can lead to penetrating TBIs or other forms of brain injury. Military personnel are at risk from explosive blasts, which can cause severe brain trauma without direct impact, and workers in industries like construction or manufacturing may suffer TBIs from falling objects, machinery accidents, or falls from heights.

Prevention Methods

TBIs can often be prevented by taking precautions to protect the head during high-risk activities and by minimizing participation in such activities. Awareness of the signs and symptoms of TBIs can also expedite response and treatment if an injury occurs. To reduce the risk of sustaining a TBI, it is crucial to wear appropriate helmets when engaging in activities like biking, rock climbing, motorcycling, skateboarding, skiing, or skating. Additionally, always use seatbelts in cars, and ensure infants are secured in suitable car seats following safety guidelines.

Preventive measures vary by age group. For small children, adult supervision in fall-prone areas such as playgrounds is essential, and child barriers should be used to prevent falls around stairs and second-story windows. Adolescents should be educated about the dangers of car crashes related to alcohol or drug use, speeding, and distractions like texting or phone use while driving. They should also be informed about the risks of mild and severe TBIs associated with sports. For older adults, it is important to educate them about the risk of falls during daily activities and household tasks, such as using ladders or footstools or walking on wet floors which can lead to brain injuries.

Traumatic Brain Injury Treatment Options

Non-Surgical

Non-surgical treatment options for TBIs focus on managing symptoms and promoting recovery through medical and therapeutic interventions. These may include medications to control pain, reduce swelling, and prevent seizures. Cognitive rehabilitation therapy can help improve memory, attention, and problem-solving skills, while occupational therapy assists individuals in regaining the ability to perform daily activities. Speech therapy may be necessary for those experiencing difficulties with communication or swallowing.

Surgical

Surgical intervention may be required for more severe TBIs to alleviate pressure on the brain, remove blood clots, or repair skull fractures. Decompressive craniectomy, where a portion of the skull is removed to allow the brain to swell, is one procedure used to reduce intracranial pressure. Hematoma evacuation involves removing a blood clot to prevent further brain damage. Skull fracture repair and other neurosurgical procedures aim to stabilize the brain and minimize long-term damage. These surgeries are often followed by intensive care and monitoring to manage potential complications and support the healing process.

Physical Therapy

Physical therapy plays a vital role in the rehabilitation of individuals with TBIs, helping them regain strength, balance, and coordination. Customized exercise programs are designed to improve mobility and reduce physical impairments. Therapists work with patients to enhance motor skills, increase endurance, and restore functional movement patterns. For those with severe injuries, physical therapy may include gait training, assistive devices, and techniques to improve posture and prevent secondary complications such as muscle atrophy or joint stiffness. Consistent physical therapy can significantly improve the quality of life for TBI patients, facilitating their return to daily activities and promoting independence.

Exercises for Traumatic Brain Injuries

After a TBI, the neural pathways in the brain can become damaged, and the effects vary based on the injury's location and severity. Damaged neural pathways can make it difficult for the brain to communicate with the affected muscles. Engaging in enjoyable and stimulating exercises is crucial for maintaining motivation and maximizing recovery. To assist you in the rehabilitation process, below are some of the most effective physical and cognitive exercises that can be done at home.

  • Seated hip internal/external rotation
  • Seated hip abduction/adduction
  • Seated marching
  • Lateral trunk flexion (oblique crunches)
  • Seated trunk extension
  • Weight shifts
  • Alternating heel/toe raises

For more information about traumatic brain injury treatment in Long Island, contact Hicksville Physical Therapy today.

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